1 min readSep 25, 2019
This is a very interesting article. I think you could also add that we connect a moral meaning to food, like eating packaged food is bad, and feeding it to your kids is nearly criminal. So when are eating the “whatever is cheapest” or available with assistance food, they are also feeling guilt, shame, or other negative emotions which don’t help the body digest or metabolize the calories it is receiving. It's a vicious cycle.